Saturday, March 14, 2015

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An offshoot of the BBC Good Food Show , which I attended in November last year, the Eat Well show focuses on natural, healthy and nutritious food. Although this event was set in Olympia’s more modestly-sized West Hall, it was still jam-packed with vendors showcasing their “superfoods”, “wholefoods”, and “free japanese maple tree from” goodies. Being health focussed, there was naturally a tonne of vegetarian and vegan goodies japanese maple tree to be found.
Alongside the stalls there was a great range of information sessions and entertainment. The Eat Well Forum held discussions on health and wellbeing; the Interview Stage hosted by Suzanne Duckett featured cooks, japanese maple tree chefs and nutrition experts; and the Healthy Kitchen stage drew large crowds to see the eclectic line-up of celebrities, chefs and professionals – including Lorraine Pascale, Hemsley & Hemsley and Rachel japanese maple tree de Thample to name but a few – in action.
I was thrilled to catch the delightful Natasha Corrett, vegetarian chef, author and founder of Honestly Healthy Food . Though I don’t follow her 70:30 Alkaline diet, I do cook from her cookbooks and stalk her on instagram and twitter. She was very likeable on-stage as she talked japanese maple tree passionately about her love for food and threw together a delicious-looking puy lentil & asparagus salad, then whipped up a batch of vegan cashew cookies.
TV personality Davina Mccall made a batch of sugar-free brownies from her recently released cookbook 5 Weeks to Sugar Free. Though I’m not a massive fan of her shows (just not my taste), she was entertaining and endearing on stage and the audience happily got on their feet to join in on her “crowd selfie”.
I picked up a huge box of nakd bars (my work snack obsession), some Bounce Balls, Chia Pods and Punjabi curry sauces. I also grabbed the official show bag, which was chock-full of samples and goodies (all vegetarian!) and worth well over the 5 charge. I came home with more food than will fit in my pantry but I’m pretty pleased japanese maple tree with my haul.
All looks fab!!! I couldn’t make it :(
How exciting :) Maybe one day I’ll have the energy to travel all that way AND still make it around the exhibition! Thanks for giving me an insight though… it looks fab :) and what are in the chia pods? Are they totally natural?
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