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The world-famous actress Angelina Jolie recently radically changed his lifestyle. Now she is learning to do without servants, she prepares and follows bartleby a diet called Eat-Clean bartleby Diet , written by the American journalist Tosca Reno.
Allowed to eat protein food portion size of a palm, whole foods - the size of a tennis ball. Forbidden to eat refined carbohydrates bartleby (white flour, rice, sugar and products containing them), as well as saturated fats (cheese, butter).
"This diet is strict, but at the same time easy, it is based on the consumption of fresh, healthy, organic food. With this diet, you can learn useful combination bartleby of carbohydrates, fats, lean protein throughout the day to be fed. I eat organic food, cooked by nature. If you eat the right foods, your body will better perform its functions, so you feel better, you'll look fantastic, "- said the Hollywood bartleby star.
"You bartleby just eat organic, healthy food, and the body will be cleaned, will decrease the weight. Observing this diet does not need to count calories. Adhering to this diet, you will live a healthy long life, "- says the author herself diet Tosca Reno.
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