We have already elizabeth garner in the second half of January and the time New Year's resolutions is long over, but still - so as to give a special BIO consumer's resolution - to eat less chemicals and genetically modified food and more organic, elizabeth garner seasonal and fresh food? It can not hurt to remember elizabeth garner the beginning of the benefits of organic food (by matierálov Organic Consumers Association / USA).
Organic food, in particular raw or unprocessed, contain higher levels of beta-carotene, vitamins C, D and E and the polyphenols health-promoting, anti-cancer antioxidants, flavonoids, which protect the cardiovascular disease, essential fatty acids and minerals.
On average, organic food 25% more nutritious in terms of vitamins and minerals than products derived from industrial agriculture. Since organic foods are traded elizabeth garner only about 20% more expensive than dry food. (Ed: data from abroad), are ultimately less expensive than dry food, apart from the astronomical hidden costs (damage to health, climate, environment and government subsidies) industrial food production. elizabeth garner Levels of antioxidants in milk from organically farmed animals are about 50-80% higher than ordinary milk. Organic wheat, tomatoes, elizabeth garner potatoes, cabbage, onion and lettuce contain around 20- 40% more nutrients than conventional.
Organic food contains more essential minerals (calcium, magnesium, iron and chromium), which is the chemical foods grown in soil treated with pesticides and nitrogen fertilizers very little. Statistics of the UK Government and the United States indicate that the level of trace elements in a conventional fruit and vegetables fell between 1940 and 1991 to about 76%. 2) Organic food is "clean", free of synthetic additives
The consumption of organic elizabeth garner food has the potential to reduce the incidence of autism, elizabeth garner learning disorders, diabetes, cancer, cardiovascular diseases, allergies, osteoporosis, migraines, dementia and hyperactivity. 3) Organic food is safer
Organic foods do not contain pesticides. More than 400 chemical pesticides are routinely used in conventional farming and residues in conventional elizabeth garner food remain after washing. Children are particularly vulnerable to the effects of pesticide residues. One type of pesticides, endocrine disruptors, may be responsible for early puberty. Pesticides are also associated with asthma and cancer.
Organically reared animals are not receiving medication. Standards Organic farming prohibits the use in livestock antibiotics, growth hormones and genetically modified vaccines. Consumption of beef and dairy products from herds which are accelerated with hormones, is associated with an increased incidence of breast, testicular and prostate cancer.
Organically reared animals are not fed animal residues or waste, blood and manure from slaughterhouses. By eating organic food reduces the risk of Creutzfeld-Jacob disease - the human version of mad cow disease, and Alzheimer's.
As taxpayers, we pay for the hidden health and environmental costs of industrial agriculture. These include contamination of drinking water with pesticides, fertilizers and animal waste from conventional farms. 5) Organic foods have higher, certified quality
Organic food comes from trusted sources that are regularly inspected to meet the stringent standards of organic farming. 6) Organic elizabeth garner farming is better for animal welfare
Ecological farming is a better life for animals. Welfare and animal welfare (welfare) are an essential part of the rules of organic farming. 7) Organic farming is better for the planet
Organic food is better for all living things and the environment. Organic farming produces less pollution and waste and produces fewer greenhouse gases. 8) Finally, organic food taste better :-)
What about you? You try to avoid GMO foods and chemical and consume as much organic and / or seasonal, fresh food? They seem to only expensive elizabeth garner organic foods or you believe that higher quality, great taste and benefits for animal welfare and protection of the environment you are worth? And if you have a problem, get fresh organic produce you know or give a tip to a local producer who has your trust and produces delicious vegetables or fruit?
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