Ginger crush garlic with a little salt and honey / sugar. Into the hot oil / butter, toss the aspar

Since the excessive eating clean recipes consumption of meat, dairy products and products made from white flour (bread and pasta) clogs the body toxins and "cleaves" The question arises, "What am I supposed to eat?" . The answer is mostly cooked vegetables and cereals. That sounds about for quite a number of "dry" when you imagine steamed eating clean recipes carrots eating clean recipes on three heating plants butter with rice or buckwheat. And it reads them correctly because it is dry and as dietary supplements before and after detoxification detoxification eating clean recipes it has a beneficial effect. Beyond the period of cleansing diet might not be up to such a drab napriektomu it is still in cereals and vegetables occasionally to some meat. If you did not know how to help you following recipes: flooded butter / ghee - such butter does not contain milk protein or water, only pure fat. It is well digested, so use it to diets especially before and after detoxification. - Replaces him lard and butter oil slowly eating clean recipes dissolve, let it cool and let harden in the refrigerator. We'll make him into a hole and pour out the liquid (you can use it for cooking or drink). Melt the butter again, let it warm to slightly higher temperature when it begins to make foam on the surface, gather it with a spoon. When the foam stops doing from the heat. Let cool slightly and pour into a glass container when the bottom sediments, they leave it in the pot. Stored eating clean recipes in the refrigerator (although such long lasting and butter from the refrigerator). Foam along with the deposit (unless they are burned) we can also be used in cooking or baking.
fresh chopped coriander, spring onions, parsley eating clean recipes to taste ...
First fry in oil chilli (if you want to use) then add ginger, cut into small strips with onion into strips also. After a while, carrots and cabbage and add the soy sauce and a tablespoon of honey. Fry, taste and it's quite soft and add the wine (the wine's already too much softened) eating clean recipes and fry until the wine evaporates eating clean recipes and it tastes good. Finally, sprouts and green leaves stir and immediately add the rice and fry for a while permanent thorough mixing, we still zest soy or fish sauce, weaning. If we want the eggs, let us make an omelet in a pan that will burst into pieces and mix with rice. The same with meat, which can also be flavored with soy sauce and honey. Finally, add the chopped herbs.
Turmeric big as your little finger (You can also use tea lyž 1-2. powder)
You can use any vegetables, eating clean recipes just the one type unless it has a strong flavor (asparagus, pumpkin, eggplant, zucchini, cauliflower ...). Instead we can use vegetables fish if it is a large cut on horseshoes.
In coconut milk (if it is dense, eating clean recipes diluted eating clean recipes with water), boil hard vegetables (tomatoes and peppers we use to the end), squashy ginger, garlic, turmeric, onion and lemongrass, kaffir leaves lemon, cumin and coriander eating clean recipes powder. Add salt and stir Bring to the boil, lower the temperature after 5 minutes. Add soft vegetables. Take a moment to simmer, season with salt, the juice of tropical fruit (mango / pineapple / multivitamin) and / or lemon juice, finally add the chopped fresh cilantro or basil and a few leaves of lemon balm. Serve with boiled rice.
Strukovinu cook with ginger crushing size of your thumb and little finger turmeric size (or 2 ARTICLE powder) and a little salt and bay leaves (may be omitted) properly until tender. Fry in oil chilli, onion, then add the coriander, cumin, eating clean recipes a teaspoon of sweet peppers and garlic with a teaspoon of salt squashy. Briefly sauté and add the cooked strukovinu and water. Add grated carrots and finely chopped eating clean recipes potato, chopped eating clean recipes tomatoes later. Season with salt as necessary, switch off and add the chopped eating clean recipes fresh coriander.
Wheat germ, mixed with a little water. We combine eating clean recipes everything in a pile and create a firm dough. Let it rest for at least 20 minutes. We do pancakes on oiled plate and bake them briefly in hot pan without adding oil on both sides until brown.
Paddy lentils soak for 24 hours or let it germinated a few days. Then fry it in oil, stirring constantly, add salt or soy sauce, and finally squashy garlic (with ginger) for a while Prague and done.
100 g dried chickpeas (put wet day in advance)
We cook the chickpeas in clean water with a little salt until tender properly. If we do not have sesame paste or sesame mind. Sesame paste from sesame seeds so they can prepare thoroughly Blend sesame seeds in a mortar and crush to a paste. Chickpeas thoroughly mixed with 4 tablespoons olive oil 4 tablespoons water canteens, sesame paste, one clove of garlic, lemon juice and one tomato. Season with salt pepper, olive oil and lemon juice, add the cumin and ground coriander. Finely chop the tomatoes and stir. Serve only fresh carrot sticks or other vegetables eating clean recipes or bread or pancakes.
lemon / wine
Ginger crush garlic with a little salt and honey / sugar. Into the hot oil / butter, toss the asparagus first / meat after a while Seasoning