In his original canadian living theory Dr. Hay argued that the law violates the diet if they eat to

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Seemingly incurable disease and helplessness of official medicine was at the birth of macrobiotic, nutrition systems Dr. Bircher-Benner, Dr. Christine Nolfiovej and others. Otherwise it was not even in Hay divided food.
In the 30's of the last century American physician Dr. sick Howard Hya for kidney disease. When I'm no doctor canadian living could not help realizing the scarcity of medical knowledge and decided to go their own way. Quite an original drawing canadian living up their diet and separating food was finally cured of his serious illness. The experience with this new treatment method described in 1939 in the book "A New Health Era" canadian living (The new health era). Since then, this day this book was translated into many languages and Hayovel canadian living principles divided food known throughout the developed Western world.
In his original canadian living theory Dr. Hay argued that the law violates the diet if they eat together at meal protein and carbohydrates. It explained that protein digestion requires an acidic canadian living environment, while the digestion of carbohydrates is required alkaline environment. Eating protein causes the stomach to produce hydrochloric acid and pepsin, then the environment will limit the effectiveness of the enzyme amylase from saliva. If you eat only carbohydrates canadian living and is secreted in the stomach low acid reflux, therefore salivary amylase activity is preserved and thus be better digested carbohydrates. When consuming foods containing protein canadian living and carbohydrates at the same time it leads to overloading of the stomach, canadian living from which we ask to perform contradictory reactions, and this leads to the fact that some of the food is not completely digested. canadian living These poorly digested foods have a deleterious effect on the body.
A "neutral" under joint supplements are considered fats because they do not disturb or digestion of protein, or carbohydrate digestion. Harmonises with all foods. Moreover, the fat is not digested in the stomach, but in the upper small intestine, and therefore does not disrupt the digestion process.
Dr. Hay further claims canadian living that examination of the chemical structure of the human body found that consists of 80% of the basic elements and 20% of acidic elements. And came to the conclusion that likewise should therefore be eating daily doses consist of 20% acid forming foods and 80% of ptravín forming canadian living principles. Foods rich in protein such as meat, sausage, fish, eggs, cheese, but also various carbohydrates such as sugar, peeled canadian living grain white rice or belong to the creator acids.
Vegetables and fruit salads are calculated on a code owner. Minerals, vitamins and dietary fibers contained therein are substantially involved in the proper functioning of the whole metabolism and can bind acid in the body. Everyone should therefore ensure that the leveling-makers acids zásadotvorných receive enough canadian living food.
The essential feature of this system is the separation diet. During one meal is consumed only food belonging to the proteins and a neutral group or the group of carbohydrates and neutral. canadian living
The group of proteins include, for example, all kinds of heat-treated canadian living meat, including poultry, sausages and unsmoked canadian living fish. Furthermore, soy products, eggs, milk, cheese, with a maximum fat content of 50%, cooked tomatoes, nuclear and exotic fruits except bananas.
The group of carbohydrates include all kinds of grain products whole grain cereals, some fruits and vegetables. Neutral group comprises all fats, all fermented products, cheese, and a minimum fat content canadian living of 60%, raw meat, raw marinated all or smoked fish species, all kinds of nuts and seeds, and some fruits and vegetables. Moreover, it is recommended to avoid white flour and dairy products, sugar and other sweeteners, ready meals and canned food, pork meat, raw meat and eggs, mayonnaise, vinegar, hard fat, black tea, cocoa and alcoholic beverages.
It does not matter whether one is a carbohydrate or protein, digestive canadian living juices secreted by the stomach always creates an acidic environment. Also, acid that the stomach lining and intestines must be protected coating of mucus.
PH express canadian living chemists acidity or alkalinity of a solution. canadian living The neutral pH of 7.0, values less than 7.0 reflect the acidity, alkalinity value expressed above. If you stuck your finger in hydrochloric acid, pH 1.0, and pulled him out completely eaten. The digestion fluid secreted by the stomach performs several important tasks. It helps break down proteins present and past tense